Wednesday, 1 February 2012

A healthy SuperBowl weekend!

SuperBowl... a day of football and rich foods. But it doesn't have to be that way. Dips and chips can actually be a healthy snack! Here's a tasty dip you can try out on your friends and family this SuperBowl weekend.

Melty Pizza Hummus
 1/2 cup canned chick peas, drained
3 Tbsp nutritional yeast
1/2 tsp dry basil, heaping
1/8 tsp salt, heaping
1/4 cup + 2 Tbsp of prepared tomato sauce, home made or canned
1 Tbsp olive oil

Combine all the ingredients in a food processor and mix until smooth. Serve with corn tortillas or raw vegetables. Also good on sandwiches.

Check ChocolateCoveredKatie.com for the full nutritional information, and for more great healthy dessert ideas!

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