The Best Yoga For You

“Triangle pose this is the master posture of the series, perfect marriage between the heart and lungs,” says Bikram in many of his classes. ...

Lisa always walks in with a great smile on her face! We wish her good luck with Bikram Yoga Journey - it is a great path to take! Tell us a...

If you decide to make them - you will love them!. In Estonia this filling is offered in one Crape place downtown Tallinn. In Estonia we call...

Dandayamana-Bibhaktapada-Paschimotthanasana -  Separate Leg Stretching pose This posture is like kryptonite for sciatica! That's becau...

Peter is a person with many skills and hobbies.  He has a social media management business, he is a Recreation Therapist, a music producer a...

There has been many amazing yoga videos going around in Facebook and other social media sites. But I decided to gather some of them in here ...

Tuladandasana - Balancing Stick One of the most invigorating and challenging postures in the Bikram Yoga series, balancing stick is a huge...