Salmon fish fingers, served with green peas

about 500 g salmon filet
lemon pepper seasoning
freshly squeezed lemon juice
about 7 Tbsp rye flour (wholemeal is perfect)
salt*

oil and butter, for frying

Remove the skin from the fish filet and cut the fish into chunky fingers. Season generously with lemon pepper seasoning and a little bit of freshly squeezed lemon juice. 
(* If you're using salt-free lemon pepper, then sprinkle some salt over the fish as well). 
Dredge the fish fingers into rye flour.
Heat oil and butter on a frying pan. Brown the fish fingers on all sides and cook for a few minutes, until done. 

Serve with mashed potatoes and/or mushy peas. To make the latter, simply heat some butter in a small saucepan. Add frozen peas, season with salt, pepper, lemon juice and mint, and heat through. Mash lightly and serve with the fish fingers.


From nami.nami food blog